Articles

  • How to lose weight by 5 kg in a week, is it real and how safe is it? TOP 5 best diets for fast weight loss - which option to choose?
    23 August 2022
  • Favorite diet: an example of a menu for 7 days, nutritionists' recommendations for effective weight loss.
    22 April 2022
  • Find out what the buckwheat porridge diet is. An effective way to lose weight is designed for 3. 7 or 14 days of eating cereals, kefir and some other products are allowed.
    12 April 2022
  • Basic set of exercises for weight loss. Recommendations for implementation. Additional useful information about weight loss.
    12 April 2022
  • The keto diet is a carbohydrate-free diet that encourages the body to use its own fat stores. For more useful information about losing weight on a ketogenic diet, read the article.
    12 April 2022
  • Boosting your metabolism and revitalizing your daily routine are healthy ways to reduce your waistline and feel better (if that's your goal) without too much hardship. What you need to do in order to quickly lose weight and not turn on the way to the body of your dreams - read on.
    26 July 2021
  • Many diets are designed to slim the body, but there are specific diets to treat various diseases. Consider a diet for cardiovascular disease.
    27 April 2021
  • TOP 34 exercises for losing weight on the abdomen and sides at home - the most effective exercises for losing weight on the abdomen and sides - the easiest exercises to remove the belly.
    12 April 2021
  • The legendary Ducan diet - its essence, features of stages, menus and contraindications. The credibility of the Ducan diet is increased by eminent admirers, including: singer J. Lo, supermodel Gisele Bündchen.
    12 April 2021
  • How to lose weight, advice from a psychologist to lose weight, how to lose weight, losing weight with a psychologist.
    12 April 2021