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  • Basic set of exercises for weight loss. Recommendations for implementation. Additional useful information about weight loss.
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  • The keto diet is a carbohydrate-free diet that encourages the body to use its own fat stores. For more useful information about losing weight on a ketogenic diet, read the article.
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  • Boosting your metabolism and revitalizing your daily routine are healthy ways to reduce your waistline and feel better (if that's your goal) without too much hardship. What you need to do in order to quickly lose weight and not turn on the way to the body of your dreams - read on.
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  • Many diets are designed to slim the body, but there are specific diets to treat various diseases. Consider a diet for cardiovascular disease.
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  • TOP 34 exercises for losing weight on the abdomen and sides at home - the most effective exercises for losing weight on the abdomen and sides - the easiest exercises to remove the belly.
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  • The legendary Ducan diet - its essence, features of stages, menus and contraindications. The credibility of the Ducan diet is increased by eminent admirers, including: singer J. Lo, supermodel Gisele Bündchen.
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  • How to lose weight, advice from a psychologist to lose weight, how to lose weight, losing weight with a psychologist.
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